Location	Pinckey Recreation Area - Silver Lake			Start Time	4/24/2016 7:41:14 AM
Category	5 Mile
Distance	5.17 miles	Ascend	305 feet	Descend	-303 feet
Total Time	00:54:59	Moving	00:52:53	Stopped	00:02:06
Average Pace	00:10:37 min/mi	Fastest Pace	00:08:03 min/mi	Slowest Pace	00:20:54 min/mi
Calories	325	Average HR	158 BPM	Max HR	176 BPM
Weather	41 °F Unspecified Min./Max.: 35.9 °F/45.1 °F; Pressure: 1028.1 mbar; Humidity: 54.0%; Dew point: 25.7 °F; Wind Speed: 2.0 mph; Precipitation: 0.0mm
Equipment	Brooks - Pure Grit Garmin - 910XT Duracell - CR2032 #5 Omron - HJ-729ITC Duracell - CR2032 #3 Garmin - Garmin Heart Rate Monitor
Notes	Road Ends 5 MileTrail Run. Part of the annual Trail Marathon held at Silver Lake in the Pinckey Recreation Area.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:10:24 00:10:24 00:10:24 5.8 73.72 2.00 00:21:03 00:10:39 00:10:40 5.6 -42.58 3.00 00:31:27 00:10:23 00:10:23 5.8 -11.31 4.00 00:43:19 00:11:52 00:11:52 5.1 75.10 5.00 00:53:25 00:10:06 00:10:06 5.9 -96.85 5.17 00:54:59 00:01:33 00:08:53 6.8 2.45